Frequently Asked Questions — eMINDy
Find answers to common questions about eMINDy’s educational tools, self-checks, and mindfulness practices. Learn how we keep your experience calm, private, and accessible for everyone.
Here you’ll find calm, clear answers to the most common questions about eMINDy, our tools, and our approach to mindful learning.
About eMINDy
Q1. What is eMINDy?
eMINDy is an educational platform that helps you practice mindfulness and emotional awareness through guided exercises, articles, and self-checks.
We combine science, simplicity, and calm design to make self-help accessible to everyone.
Q2. Is eMINDy a medical or therapy service?
No. eMINDy provides educational tools only, based on mindfulness and psychology research.
We do not offer medical advice, diagnosis, or treatment.
If you need urgent help, visit our Emergency Help →.
Using the Platform
Q3. Are the self-checks like PHQ-9 or GAD-7 anonymous?
Yes. All self-checks are anonymous and educational.
We never collect or store personal responses — your results stay on your screen only.
Q4. Can I use eMINDy in my own language?
Absolutely. eMINDy is multilingual and available in 11 languages, including English, Persian, Spanish, Arabic, Hindi, Portuguese, Russian, Chinese, French, German, and Japanese.
Q5. How can I start practicing?
The best way to begin is with our Start Here → guide, which walks you through essential calm practices and short self-assessments.
Content & Accuracy
Q6. Who writes eMINDy content?
All content is created by educators, editors, and researchers trained in psychology and mindfulness communication.
Every piece is reviewed under our Editorial Policy →.
Q7. Where do you get your scientific information?
We use only verified educational and open-access sources, including WHO, APA, and PubMed Central studies on mindfulness and mental health awareness.
Q8. How often is content updated?
We review and update our content regularly to maintain accuracy and accessibility.
Each page includes a “Last Reviewed” date at the bottom.
Privacy & Accessibility
Q9. Does eMINDy collect personal data?
No personal data is required to browse or use the educational tools.
For optional newsletter sign-ups, we collect only your email — securely and never shared.
Q10. How do I manage cookies or analytics tracking?
You can manage or disable all non-essential cookies anytime via our Cookie Policy →.
Q11. Is the website accessible for screen readers?
Yes. eMINDy follows WCAG 2.2 AA accessibility standards.
We test all pages for keyboard navigation, contrast, and ARIA labeling.
Support & Contact
Q12. How can I contact eMINDy?
You can reach us anytime via our Contact Page →.
We reply within 3–5 business days, with care and confidentiality.
Q13. Can I collaborate with eMINDy?
We welcome partnerships with educators, designers, and wellness advocates.
Please write to collab@emindy.com with your ideas.
Q14. What if I find incorrect or outdated information?
We appreciate your feedback — please email editorial@emindy.com.
All suggested corrections are reviewed transparently.
Calm Practice Philosophy
Q15. Why is eMINDy called “Easy Mind, Daily”?
Because calm isn’t a destination — it’s a daily practice.
Our name reflects the belief that emotional clarity and balance can be learned gently, one mindful moment at a time.
Q16. How can mindfulness help with anxiety or stress?
Mindfulness helps by training your awareness to stay present rather than trapped in worry or judgment.
Over time, this rewires emotional responses and promotes calm focus.