EmpathyAndUnderstanding

Breaking the Stigma with eMINDy’s Mental Health Awareness

by
Breaking the Stigma with eMINDy's Mental Health Awareness

Introduction: Mental health stigma is a significant barrier to seeking help and discussing mental health openly. eMINDy is dedicated to breaking this stigma through education, awareness, and supportive community initiatives. This article explores how eMINDy’s approach to mental health awareness is contributing to a more accepting and informed society. Understanding Mental Health Stigma: eMINDy’s Role … Read more

Hidden in Plain Sight: Understanding Low Self-Esteem Behaviors

by

Mindful Awareness Low self-esteem is a common issue, yet it often remains hidden within behaviors that might not be directly recognized as linked to self-worth. Understanding these behaviors is crucial in beginning a journey towards healing and empowerment. Here’s a closer look at low self-esteem behaviors and how to address them. 1. Excessive Apologizing (#EmpathyAndUnderstanding): … Read more