eMINDy: Bridging Easy Mind Therapy with Mental Disorder Management
Introduction: eMINDy, shorthand for Easy Mind Therapy, is an innovative approach integrating accessible mental health techniques to manage and alleviate symptoms of mental disorders. This article…
Understanding Obsessive-Compulsive Disorder: A Path to Recovery
Introduction: Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by uncontrollable, recurring thoughts (obsessions) and behaviors (compulsions) that the individual feels the urge to…