Understanding Generalized Anxiety Disorder (GAD): Symptoms, Causes, and Treatments
Introduction: Generalized Anxiety Disorder (GAD) is a prevalent mental health condition characterized by persistent and excessive worry about various aspects of life. This article aims to…
Psychotherapy Techniques: Unveiling Efficacy and Innovations in CBT and DBT
Introduction: Psychotherapy has evolved significantly, offering various techniques to cater to different mental health needs. This article explores the efficacy and recent innovations in two widely…