eMINDy’s Mindset Shift: A New Perspective on Mental Health
Introduction: Changing one’s perspective on mental health can be a powerful step towards wellness. eMINDy advocates for a mindset shift, encouraging individuals to view mental health…
Hidden in Plain Sight: Understanding Low Self-Esteem Behaviors
Mindful Awareness Low self-esteem is a common issue, yet it often remains hidden within behaviors that might not be directly recognized as linked to self-worth. Understanding…