Skip to content




eMINDy — Easy Mind, Daily

Practice your calm.

  • Home
  • Start HereStart Here — eMINDy Essentials
  • Videos
  • Exercises
  • ToolsTools & Worksheets — Download & Practice
  • ArticlesArticles — Mindful Learning & Self-Help Tools
  • AssessmentsAssessments — Educational Self-Checks
  • Hubs
  • HelpHelp Center — Using eMINDy
  • Emergency
YouTube

  • Self Esteem Improvement, Low Self Esteem Issues #LoveYourself

    Self Esteem Boost Self-esteem is a critical component of mental and emotional health, influencing how we think, feel, and act in daily life. It affects our…

  • Danger Zone: 10 Signs of Low Self Esteem #BoostYourConfidence

    Self Esteem Awareness Low self-esteem is more than just feeling down; it’s a persistent perception of oneself that negatively impacts life, relationships, and overall well-being. Recognizing…

  • Proven Exercises: Boost Your Self-Esteem

    Confidence Growth Building self-esteem is crucial for a fulfilling and empowered life. It’s about recognizing your worth, embracing your capabilities, and loving yourself unconditionally. Self-esteem is…


*eMINDy — Easy Mind, Daily - Practice your calm - logo

Made with calm 🌿

  • YouTube
  • TikTok
  • Instagram
  • X
  • Facebook

Educational self-help only (not medical advice). For urgent help, see Emergency.

  • Start HereStart Here — eMINDy Essentials
  • LearnLearn — Guided Paths for Calm
  • ToolsTools & Worksheets — Download & Practice
  • VideosVideos — eMINDy Video Library
  • HelpHelp Center — Using eMINDy
  • NewsletterNewsletter
  • ContactContact
  • About Us
  • About
  • Hope
  • Focus
  • Reset
  • Confidence
  • Stress
  • Anxiety
  • Instagram
  • YouTube
  • TikTok
  • Support
  • FAQ
  • Legal
  • Testsassessments
  • PHQ-9
  • Accessibility
  • Blog
  • SitemapSitemap
  • TermsTerms & Conditions — Usage Rules
  • LanguagesLanguages — Multilingual & RTL Support
  • CookiesCookie Policy — Usage & Controls
  • Privacy PolicyPrivacy Policy — Data & Protection

© 2025 eMINDy — calm, friendly, accessible.